Rate this post


This web page might include affiliate hyperlinks. Any commissions earned will assist my web site to stay free without end. (Full disclosure).

Straightforward 2-Minute Scrambled Eggs Skillet is the right breakfast for a busy busy morning. With these eggs, you get a scrumptious wholesome breakfast filled with protein, omegas, and inexperienced greens. Hold scrolling to see the way it’s carried out.

Who doesn’t have 2 minutes every morning to make these?

Easy 2-Minute Scrambled Eggs

Straightforward 2-Minute Scrambled Eggs

You’ll be able to’t go improper with a basic scrambled egg breakfast. Mainly, any non-starchy vegetable can be utilized to bulk up your eggs, however my favourite vegetable addition to eggs is frivolously sautéed spinach.

The spinach sautés rapidly in a number of seconds, which is why this scrambled eggs meal solely takes two minutes.

I used 4 eggs, so the instructions are to feed two folks. Nevertheless, you possibly can simply lower the recipe in half or double to feed nevertheless many individuals you want. In case you are cooking eight eggs count on your prepare dinner time to be slightly longer. It might take three minutes to prepare dinner as an alternative of two.

Easy 2-Minute Scrambled Eggs

 

Straightforward 2-Minute Scrambled Eggs with Spinach

Step one to creating these eggs is to soften the butter within the pan over medium-high warmth. As soon as it’s melted toss a number of handfuls of spinach into the pan.

The rule of thumb is one handful of spinach per serving. Since I’m cooking for 2 I added two handfuls. In case you are feeding 4, add 4 handfuls of spinach.

Calmly sauce the spinach for about 10-15 seconds earlier than including the eggs. Your spinach solely must be softened, it doesn’t have to be fully wilted.

Cooking Straightforward 2-Minute Scrambled Eggs

As soon as your spinach is softened you possibly can crack the eggs and place them immediately within the pan. You actually don’t must whisk them in a separate bowl. Keep in mind you might be in a rush, so simply crack these eggs immediately into the pan.

Scrambled your eggs with a spatula. Make sure you scrape the underside of the pan to forestall them from burning. Medium-high warmth is the right temperature to prepare dinner your eggs rapidly with minimal sticking.

Easy 2-Minute Scrambled Eggs. Have you got 2 minutes? The perfect breakfast for a hectic morning! Click to Tweet

When your eggs are carried out scrambling, switch the eggs to a plate. Add salt and pepper to style. Then give your self a pat on the again for making a nutritious meal in a matter of minutes.

Toppings Straightforward 2-Minutes Scrambled Eggs

Your scrambled eggs are scrumptious how they’re. Be happy to eat up at this level. Nevertheless, if you wish to add slightly one thing further to your eggs sprinkle them with shredded cheese whereas they’re nonetheless heat.

The melted cheese is a superb addition to your eggs. I additionally prefer to prime my eggs with some coarsely chopped contemporary herbs. My favorites are parsley, chives, and basil. Add all of the herbs, or perhaps just some.

Easy 2-Minute Scrambled Eggs

Straightforward 2-Minute Scrambled Eggs

Now that you simply’ve gotten the cling of this simple breakfast you may get artistic with it by rotating your add-ins. When you’ve got a few further minutes you possibly can add some bacon of chopped pink peppers. Simply toss it all of the pan and revel in!

Remark beneath to share your favourite low-carb vegetable so as to add to scrambled eggs.

Easy 2-Minute Scrambled Eggs

Straightforward 2-Minute Scrambled Eggs

Do not skip breakfast. As an alternative, make these simple scrambled eggs in two minutes. They’re filled with protein, omegas, and leafy inexperienced greens.

Course: Breakfast

Weight loss program: Gluten Free, Grain free, Keto, LCHF, Low Carb

Key phrase: Straightforward 2-Minute Scrambled Eggs

Complete Carbs: 2g

Fibre: 1g

Components

  • 4 eggs
  • 1 tbsp butter
  • 2 cups child spinach 2 massive handfuls
  • salt and pepper to style
  • shredded cheese for topping optionally available
  • contemporary herbs for toppings optionally available

Directions

  • Warmth your skillet on medium-high warmth and soften your butter.

  • Toss the spinach into the pan and saute for 10-15 seconds to melt your spinach.

  • Crack the eggs immediately into the skillet and scramble with a spatula. Make sure you scrape the underside to maintain the eggs from burning.

  • Take away the eggs from the warmth. Prime with cheese and contemporary hebs if desired. Take pleasure in!

Diet Details

Straightforward 2-Minute Scrambled Eggs

Quantity Per Serving (1 serve (serves 2))

Energy 184
Energy from Fats 126

% Day by day Worth*

Fats 14g22%

Sodium 199mg9%

Potassium 289mg8%

Carbohydrates 2g1%

Fiber 1g4%

Sugar 1g1%

Protein 12g24%

Vitamin A 3466IU69%

Vitamin C 8mg10%

Calcium 79mg8%

Iron 2mg11%

* % Day by day Values are based mostly on a 2000 calorie diet.

Want extra assist? Come and see all my cookbooks, meal plans and carb tracker.It is time to deal with your self!

  

Further Recipes You Might Like:


LOW-CARB BREAKFASTS: Who else desires to begin their day the simple method? There’s even an egg-free chapter for you too – CLICK HERE

The best low-carb breakfast recipes so you can stay on low-carb and keto diet the easy way. #ditchthecarbs #lowcarbbreakfastrecipes #ketbreakfastrecipes #glutenfreebreakfast #sugarfreebrekfast #healthyfamilybreakfast