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Hello!! How are all of you? February flew by and now March is right here and it feels as if spring has already sprung!! On March 1, I supplied group help for a Uncooked Meals Problem! I used to be PLEASANTLY stunned to have TEN contributors giving their BEST EFFORT to eat extra uncooked meals!!

We met on the primary day at my home to introduce ourselves and why we have been focused on consuming extra uncooked meals. I talked briefly about what to anticipate and the place to search out sources in regards to the low-fat uncooked vegan way of life. There was additionally a Fb web page for posting recipes, footage, and emotions in the course of the seven days.

Everybody went their very own manner and we gathered once more on Sunday night time at my home to make Zucchini Noodles and Karen introduced her scrumptious dessert! We additionally mentioned the Celebrations and Challenges that everybody was having sticking to the brand new way of life. A number of celebrations have been that people weren’t giving into cravings, some have been feeling much less bloated, some have been dropping pounds, and a few had discovered scrumptious new recipes! Some challenges have been detox signs, craving heat meals and sure meals, and consuming and/or cooking for others. YES! All of those celebrations and challenges are actual and RAW!! Getting the hold of this way of life requires time and endurance with oneself and others as effectively.

I hope that the contributors within the Uncooked Problem will proceed to eat extra uncooked meals now that they’ve discovered extra in regards to the way of life. I’ll offer Uncooked Cooking Courses once more at my home in April, so watch my Instagram and Fb feed for extra data!

On Friday we’re taking a Celebration Discipline Journey to Peace Pies in Encinitas to have fun everybody’s accomplishments!! We’ll additionally go to the ocean and the Meditation Gardens which might be close to the restaurant. Make a journey there in case you are focused on studying extra about Uncooked Meals. Or, when you dwell close to Riverside, my subsequent potluck shall be March 18 at 6:15. Come on out and eat some tasty and meals and meet some new individuals!